We all know by now that soda (aka "fizzy drinks, pop" in some areas) is one of the most evil things you can put in your body... the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused by this carbonated cocktail worshipped by those that don't care about their health or body. Since you're one of my readers, I know that you actually do care about your health and the appearance of your body. Surprisingly, many people falsely believe that "diet" soda is in some way a good thing for losing body fat. In fact, I hear people all the time proudly state that they "eat so healthy and only drink diet soda".
So let's set the record straight... Click here for the FULL REPORT
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer author of best-seller: The Truth about Six-Pack Abs
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