Drink this “metabolic milkshake” in morning to spike metabolism all day

Here’s something delicious I've tried recently...
I start my day by treating myself to a “dessert” first thing in the morning!
Why the heck would I do THAT?  Doesn’t that kill your metabolism and pack on the fat?
Nope.

That’s because this is no ordinary dessert (see recipe below), it:

• Turns ON the “burn fat” signal in all your cells...
  
• Turns OFF the “eat more food” signal in your belly...
  
• And cranks UP your metabolism, energy and thinking speed...
  

So instead of fighting off hunger, turning grumpy, and struggling with fog and fatigue like most...
I get to spend the rest of my day calm and in control, razor-sharp and feeling like I can tackle the world.
How would you rather spend your day?
This recipe is so delicious, every day feels like a cheat day.
I call it my “metabolic milkshake” and here it is:
Start with a scoop (14g) of chocolate-flavored grass-fed whey protein  to boost energy:

• It fuels your metabolism with amino acids it uses to convert body fat into energy...
  
• Studies show it controls hunger and cravings so you eat less during the day...
  
• It provides the protein building-blocks to keep your skin, bones and muscles young...
  

Second, add in a handful of raw almonds to provide a satisfying crunch and put the brakes on aging:

• They’re loaded with heart-healthy monounsaturated fats that fight inflammation...
  
• They’ve got tons of flavonoids -- powerful antioxidants that reverse cellular rusting...
  
• Studies show they not only reduce “bad cholesterol”, but also directly shrink belly fat...
  

Third, pour in half a can of full-fat organic coconut milk to shift your brain into 1^st gear:

• It’s rich in medium chain triglycerides – special fats that are like rocket fuel for your brain...
  
• It’s naturally sweet and full of a type of healthy saturated fat that actually lowers your bad cholesterol...
  
• Studies show it aids weight loss by helping your metabolism burn fat while keeping you full...
  

Last Step:  Toss everything into a blender, throw in some ice, mix it up and... voila!  Throw a shot of espresso in the blender too if you want more of a mocha flavor.
You’ve got a chocolatey, decadent, crunchy “dessert” that gets your day started right.
I simply love this new “metabolic milkshake”...
WARNING:  You can completely wipe out the metabolic benefits of this shake IF during the rest of your day, you make the same two mistakes I see 90%+ of people make:
First, they mistakenly eat “high fiber” foods that in reality, slow down metabolism.
Second, they avoid blood-sugar increasing foods that, crazy as it sounds, can help stimulate metabolism.
But most importantly, both these mistakes can crush levels of a little-known metabolic hormone.
Boosting levels of this hormone is the secret behind why the “metabolic milkshake” works so well.

Let me know what you think of the recipe – I’m sure you love the taste... and the extra energy!

Mike Geary
Certified Nutrition Specialist
Best Selling Author