Are There Over 20 Nasty Chemicals in Your Burgers?

The "bionic burger" that won't decompose even after 18 years?  Even mould and bacteria refuse to eat this... by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging The story below may be a bit embellished to make the video more dramatic, and it's an actor in the video, but it's based on a real story of a man that...

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3 Unique Veggies That Fight Abdominal Fat?

A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat... article by Mike Geary, Certified Personal Trainer, Certified Nutrition SpecialistAuthor -- The Truth about Six Pack Abs I bet you didn't know that there is a specific class of vegetables that contain very unique phytonutrients that actually help to fight...

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How to Do One of the Best Butt Exercises for a Firmer Sexier Butt and Tight Thighs

Try these unique exercises and tips to get a tighter, firmer butt fast. by Mike Geary, Certified Personal Trainer (CPT), Certified Nutrition SpecialistAuthor of best-selling program:  The Truth about Six-Pack Abs Ladies, is your butt tight and firm, or saggy?  Too big or too small?  Every woman wants to know the secret to getting a firm tight butt and slim...

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Weight Loss Market Trends in 2015

 Julie Wolvek, Associate Marketing Manager When we say “wellness is the “new black,” we mean that, to a growing segment of American women, concern for healthy living is paramount. Wellness is a mindset—it can mean fashion, healthcare, food and so much more. One area that has seen dramatic shifts recently is in women’s approach to weight loss and physical fitness. We’ve seen a significant change in weight loss market trends; women have...

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Fat Burning Kitchen Report

 Discover 23 HEALTH Foods that are causing weight gain (You've been fooled) Also discover if your Kitchen contains fat-burning foods or fat- gaining foods by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist & Catherine Ebeling - RN, BSN Please continue reading, because in this short article Catherine and I are going to share with you a few...

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Lean times for the diet industry

Consumers are eating more fresh food and perhaps exercising more. That’s great news for the country—but not for the weight-loss industry. To grasp the plight of the diet industry these days, consider these two statistics: 77% of Americans are actively trying to eat healthier, according to a poll conducted this month forFortune by SurveyMonkey—but only 19% say they’re...

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