Lose Belly fat For Life

Welcome to my blog where you can learn how to lose that stubborn belly fat and get your six pack Abs on show.

5 Tips

Wednesday, 30 December 2015

Are There Over 20 Nasty Chemicals in Your Burgers?

The "bionic burger" that won't decompose even after 18 years?  Even mould and bacteria refuse to eat this... by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist Author of best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging The story below may be a bit embellished to make the video more dramatic, and it's an actor in the video, but it's based on a real story of a man that...

Monday, 21 December 2015

3 Unique Veggies That Fight Abdominal Fat?

A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat... article by Mike Geary, Certified Personal Trainer, Certified Nutrition SpecialistAuthor -- The Truth about Six Pack Abs I bet you didn't know that there is a specific class of vegetables that contain very unique phytonutrients that actually help to fight...

Friday, 18 December 2015

How to Do One of the Best Butt Exercises for a Firmer Sexier Butt and Tight Thighs

Try these unique exercises and tips to get a tighter, firmer butt fast. by Mike Geary, Certified Personal Trainer (CPT), Certified Nutrition SpecialistAuthor of best-selling program:  The Truth about Six-Pack Abs Ladies, is your butt tight and firm, or saggy?  Too big or too small?  Every woman wants to know the secret to getting a firm tight butt and slim...